Women's health. At your pace.

Closer to yourself.
A deeper
understanding
of your health.

From periods and cycles to endometriosis and PCOS/PMOS, through menopause and the years beyond. OVARIANA helps you keep observations, build your knowledge and prepare questions for your doctor.

Create account Discover the app

A hand resting on the lower abdomen, a pink shirt

01 Your observations02 Knowledge made clear03 Your questions

Your health between appointments.

You do not have to remember everything.

When did it start, how often does it return, and what does it make harder? A short note helps preserve details that can be easy to forget. Bring them into your appointment and talk about what matters most to you.

Notes are support, not a requirement for a visit. Do not delay seeking advice to collect a complete history.

Prepare for a visit When to seek medical advice

01 /

Keep the details

Note what you noticed, when, and how long it lasted. Mark anything you are unsure about.

02 /

Describe the everyday impact

Describe changes in your sleep, work, activities or comfort.

03 /

Prepare your questions

Choose what you want to discuss. You do not need medical vocabulary.

Get to know your health

Your health.
Topics that matter to you.

You may want to understand your cycle, learn more about a diagnosed condition or explore changes after menopause.

Periods and cycles

Bleeding, regularity and observations over time.

Pelvic pain and intimate health

Observations about pelvic pain, sex and everyday comfort.

Screening and appointments

Learning about health checks and preparing your questions and history.

Endometriosis and adenomyosis

Understanding the conditions, everyday experiences and questions for a specialist.

PCOS / PMOS

Understanding the terms, symptoms and questions around a diagnosis.

Menopause and beyond

Changes, needs and health, including many years after your last period.

Explore selected articles on the website. The extended Knowledge catalogue is available in the app with Plus.

Different stories. A shared care for ourselves.

Your health matters.
At every stage of life.

A woman with grey hair and glasses wearing a striped jumper — The first years of periods

Portrait of a woman with curly hair in natural light — Living with endometriosis

A woman holding a cup, relaxing on a city bench — PCOS / PMOS

A woman with short blonde hair and an orange jacket — Screening and check-ups

Portrait of a smiling woman in a white shirt — Intimate health

A woman in a white jumper against a light background — Perimenopause

Menopause

A woman in a light jumper by a lake — The years after menopause

Different places, experiences and stages of life. OVARIANA is for women who want to learn about their health, whatever they already know.

OVARIANA on a phone and tablet, showing symptom recording and a health journal. — OVARIANA on a phone and tablet.

Discover the app

Your observations.
Your knowledge.
In one place.

OVARIANA helps you keep your observations, return to useful information and organise questions before talking to your doctor.

01Record what you notice

02Explore topics that interest you

03Prepare for the conversation

See how it could help you

Knowledge you can return to

Understand a little more.
Start with one question.

You do not need to know what to ask yet. The women's health library helps you explore topics and find your own questions. Selected essential articles are available on the website; the extended Knowledge levels are available in the OVARIANA app with Plus.

Discussing observations and notes during an appointment

My appointment checklist

Prepare for a visit

Periods and cyclesExplore articles Prepare for a visitRead more Pelvic pain and intimate healthExplore articles Menopause and beyondExplore articles

Selected articles on the website. An extended Knowledge catalogue in the app with Plus.

Privacy from the start

Your data belongs to you.

The public website is not used to record symptoms or medical documentation. It does not run advertising or behavioural trackers. Topic search happens locally in your browser.

MEDAI explains data processing, your rights and how to make a request in the privacy policy. Review the information about accounts and app data before registering.

Read the privacy policy

Our approach

With care for you.
With your needs in mind.

Clearly explained

We want to explain ideas in plain language and let you choose how deeply you explore a topic.

With room for your voice

Your observations and questions matter. OVARIANA helps you keep them and prepare to talk about what matters to you.

At your pace

Your notes are there to serve you. Taking a break is fine, and keeping a record is never a condition for seeking help.

From Poland. For women everywhere.

We want to make health knowledge easier to approach, whatever your location, language, age or education. OVARIANA is a product of MEDAI, a Polish technology company, designed with women's different experiences in mind, including many years after menopause.

Explore our mission

Questions about OVARIANA

Why would I use OVARIANA?

OVARIANA helps you keep observations about your health between appointments: symptoms, your period, how you feel and your own notes. You can return to dated entries, prepare a report of symptoms and bleeding, and explore topics you want to ask your doctor about. You record as much as you like, at your own pace. The app does not diagnose, identify fertile days or work as contraception.

Can OVARIANA help if endometriosis is suspected?

It can help you prepare for a conversation with your doctor: describe when symptoms appeared, how often they returned and how they related to your period. Assessment and further tests are for your doctor; the app does not detect endometriosis or estimate how likely it is. Do not put off seeing a doctor in order to collect a complete history first.

Can I give my report to a doctor who does not have an OVARIANA account?

Yes. You can print the report or save it as a PDF and give it to your doctor yourself; they do not need an OVARIANA account. You decide what to show, and the report does not include every type of entry. The app does not send the report automatically or give your doctor access to your account.

Read all questions and answers

OVARIANA

Make room
for your health.

Knowledge, observations and questions.
In one place. At your pace.

Create account

Knowledge across languages

OVARIANA is developing a multilingual knowledge library. Healthcare pathways and screening programmes described for a particular country do not automatically apply elsewhere.

Closer to yourself. A deeper understanding of your health.